Urmil WadhwaOct 28, 20223 min readWhat is Being Intentional?Being Intentional is being a creator of your own destiny and living on a purpose. Instead of automatically responding to the thoughts and...
Urmil WadhwaApr 2, 20183 min readSome relaxation techniques!To relax your mind, consider meditation, relaxed breathing, physical exercise, listening to music, and avoiding too much screen watching.